One minute life is up, and the next it is down. And then we’re left wondering what happened?!

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I acknowledge this is an odd title during an odd time for the world. But really, it’s all quite extraordinary. My experience is this…

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I just spent a good portion of August working on my family’s sheep ranch. It’s such a grounding experience, working all day in the mountains among animals. And there’s always much to observe,…

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It’s funny how love is labeled—romantic love, passionate love, funny love, a mother’s love.

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“Hurt people hurt people.”

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All of my clients teach me something new and unexpected. Some of my best teachers seem to be animals,…

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Be still. This phrase keeps surfacing for me, and so

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